Fallen arches (also known as “flat foot” or “pes planus”) is a common condition in both children and adults. Involving partial or total collapse of the arched portion of the foot bones, this condition can lead to symptoms such as pain and discomfort to the foot and ankle. Often, it is also indicative of problems with other leg joints. If you suspect that you might have this condition, seek out a doctor to provide proper treatment. Fortunately, there are several ways in which you can help increase arch height. Feet that do not respond to the treatments above may need surgery. The surgery will help to create a supportive arch.
This foot condition if left untreated in children can lead to arthritis and other foot problems later in life. If you suspect your child may be afflicted with flat feet (the best way to determine this is to look at a foot imprint) because he or she complains of pains in his/her feet after modest exercise, then getting a medical diagnosis in order to determine if it is indeed flat feet, is certainly worth consideration. And certainly, if the problem persists a visit to a podiatrist would come well recommended. Some now let me tell you about some very important facts that you must surely know about the fallen arches
But readers may be tempted to take a trip back in time – before we became oh-so-sophisticated about food, to when South Africans were content with dubious imitations of European fare.These places live on in the city as part of its furniture, in wi-fi blind spots, comfortably tucked away, where food styling, the latest imports, changes in taste and health scares pass by unnoticed. The closest they might ever come to fusion cuisine is a ‘Hawaiian’ or a ‘Mexican’ pizza. Several forms of organic matter in soil, decaying roots and leaves, and living organisms such as nematodes, protozoans, rotifers, bacteria, fungi are a part of the nutrition of earthworms.
If the joint of the large toe is too far forward in the shoe, the shoe won’t bend at the proper place, which causes the toes to curl and the arch is unsupported when the weight and pressure is placed on the foot during walking. The toes become crooked and crowded when the foot relaxes, when the weight and pressure are relived between steps and the arch straightens out. The shoe shouldn’t be tight, but your foot shouldn’t slide forward and back in the shoe when walking. Oct 11, 2010 By Chelsea Hanson Photo Caption Take care of your feet. Photo Credit Zen feet image by Christophe Schmid from Fotolia.com
If you are thinking about purchasing a pair of shoes for yourself, make sure that your decision is not just based on the shoe size and the outward appearance. While you wouldn’t have a problem finding a footwear of your size, you need to ensure that the footwear provides ample support to the arches. If you thought of footwear as a fashion accessory, it’s time to change the way you think. Did you know that wearing ill-fitting footwear is one of the most common causes of arch pain? If you often experience arch pain, the wise thing to do would be to buy shoes that have arch support.